11 Best Grenade Carb Killa Protein Bars In 2020

There used to be a time when athletes and bodybuilders had to rely on tucking into chicken and rice or gulping a protein shake to replenish their muscles after training.

Nowadays you can get your protein in so many convenient forms. Protein bars are one of the most popular ways to get your protein in. They are widely available in many different flavours with great taste and require zero preparation.

It’s no wonder that this “treat” has become so popular with gym-goers as a way to build new muscle and recover from workouts. But with so many different protein bars to choose from, how can you tell what to go for? That’s where Grenade Carb Killa protein bars come into play.

Grenade Carb Killa is a high-protein, low carbohydrate and low-sugar protein bar. These triple-layered, chocolate-coated protein bars are high in protein and low in sugar, offering you the ultimate guilt-free indulgence.

Grenade Carb Killa protein bars can be enjoyed at any time of the day and are great for a post-workout “pick me up”, a mid-day treat or an on the go snack.

Hard workouts can make you stronger and fitter, but working out is only half the battle – having the right nutrition is essential for results. Eating the right foods and being consistent is the key for improving your strength, endurance, performance, body composition and effective recovery. The key nutrient for this is protein. Protein is made up of amino acids, which are the building blocks for everything in your body, including your tissues, hormones, organs and enzymes. Grenade Carb Killa protein bars are the perfect way to curb your sugar cravings, while also providing a solid 23g of protein.

With so many delicious flavours to choose from, it’ll be a tough choice choosing your favourite! We’ve narrowed it down for you to 11 best Grenade Carb Killa protein bars to try in 2020.

Cookies & Cream

This cookies and cream protein bar is delicious! With 23g of protein and high fibre, but low in sugar, this tasty treat is perfect for a post-workout treat, afternoon snack or on the go.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1514	908
Energy (kcal)	362	217
Fat	13.7g	8.2g
of which saturates	7.3g	4.4g
Carbohydrate	22.7g	13.6g
of which sugars	2.5g	1.5g
Fibre	11.1g	6.6g
Protein	38.9g	23.3g
Salt	0.72g	0.43g

Chocolate Chip Salted Caramel

This delicious Chocolate Chip Salted Caramel Carb Killa protein bar is one the latest additions to the Grenade family! It has triple layered treat features and an indulgent caramel centre, which is then smothered in a crunchy chocolate chip coating.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1572	943
Energy (kcal)	376	226
Fat	16g	9.6g
of which saturates	9.2g	5.5g
Carbohydrate	34g	20g
of which sugars	2.5g	1.4g
Fibre	4.1g	1.4g
Protein	33g	20g
Salt	0.48g	0.29g

Dark Chocolate Raspberry

These Dark Chocolate Raspberry Grenade Carb Killa protein bars are not only high in protein and fibre, they are low in sugar and carbs and taste great, making them the perfect post workout snack.

They are made from three luscious layers and topped with a coating of chocolate.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1622	973
Energy (kcal)	388	233
Fat	17g	10g
of which saturates	10g	6g
Carbohydrate	31g	18g
of which sugars	1.4g	0.9g
Fibre	5.6g	3.4g
Protein	33g	20g
Salt	0.22g	0.13g

White Chocolate Salted Peanut

This iconic Grenade Carb Killa protein bar in salted peanut flavour is high in protein and fibre but low in sugar, making it the ideal snack to give your body a boost.

Triple layered and chocolate coated, this handy bar is perfect for a post workout pick me up, a mid-day treat or even on the go.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1679	1008
Energy (kcal)	403	242
Fat	20g	12g
of which saturates	9.7g	5.8g
Carbohydrate	32g	19g
of which sugars	3.4g	2g
Fibre	4.1g	2.5g
Protein	33g	20g
Salt	0.68g	0.41g

Peanut Nutter

Nuts about nuts? Then this peanut nutter Grenade Carb Killa protein bar is just what you need to get your fix! As well as being dangerously delicious, this seriously tasty snack is also high in protein and fibre but low in sugar and carbs.

Covered in a layer of chocolate and made with three layers of taste bud friendly flavour, enjoy as a mid-morning snack, post workout or on the go.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1555	933
Energy (kcal)	373	233
Fat	15.6g	9.3g
of which saturates	6.1g	3.6g
Carbohydrate	25.7g	15.4g
of which sugars	3.3g	2g
Fibre	11.5g	6.9g
Protein	35.1g	21g
Salt	0.56g	0.34g

Jaffa Quake

For a hit of protein that’s high in fibre but low in carbs and sugar, look no further than this jaffa quake Grenade Carb Killa bar.

Triple layered and covered in a mouth watering layer of chocolate, this guilt free treat will help you power through that afternoon slump and also serves as the perfect pick me up after your workout.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1501	901
Energy (kcal)	359	215
Fat	13.2g	7.9g
of which saturates	6.5g	3.9g
Carbohydrate	26.9g	16.2g
of which sugars	3.4g	2g
Fibre	11.3g	6.8g
Protein	36.4g	21.8g
Salt	0.48g	0.29g

Caramel Chaos

These Grenade Carb Killa protein bars in caramel chaos are not only low in sugar and high in protein and fibre, they taste so good too and are designed to help you incorporate more protein into your daily diet with ease.

This triple layered treat topped with a covering of chocolate can be enjoyed as a post workout snack, a mid-morning boost or throughout the day when you need a little pick me up!

Nutrition	Per 100g	Per Bar
Energy (kJ)	1493	896
Energy (kcal)	357	214
Fat	13.2g	7.9g
of which saturates	6.9g	4.2g
Carbohydrate	22.5g	13.5g
of which sugars	2.4g	1.4g
Fibre	11.1g	6.7g
Protein	38.7g	23.2g
Salt	0.75g	0.45g

Fudge Brownie

Chocolate fiends can now come and get your fix in the form of this Grenade Carb Killa bar in fudge brownie flavour! This triple layered treat smothered in a layer of luxurious chocolate is not only low in sugar and high in protein and fibre, it tastes delicious too!

Enjoy as a post workout treat, mid-morning snack or when you’re out and about.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1501	900
Energy (kcal)	359	215
Fat	13.3g	8g
of which saturates	7.1g	4.2g
Carbohydrate	22.6g	13.6g
of which sugars	2.4g	1.5g
Fibre	11.3g	6.8g
Protein	38.7g	23.3g
Salt	0.75g	0.45g

White Chocolate Cookie

Want a high protein, low sugar snack that’s perfect for a post workout boost? This Grenade Carb Killa bar in white chocolate cookie flavour is not only the ideal snack to curb those sneaky cravings, it tastes delicious too!

Triple layered and covered in chocolate, this handy bar can be enjoyed any time of day.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1498	899
Energy (kcal)	358	215
Fat	13.5g	8.1g
of which saturates	6.9g	4.1g
Carbohydrate	25.4g	15.2g
of which sugars	3.3g	2g
Fibre	10g	6g
Protein	37.4g	22.4g
Salt	0.61g	0.37g

Birthday Cake

Now you can enjoy all the celebration without the sugar with these Birthday Cake Grenade Carb Killa bars. Low in sugar but high in protein and fibre, this triple layered tasty treat is covered in a layer of white chocolate and topped with sugar free sprinkles for an authentic birthday cake taste!

These bars are designed to help you incorporate more protein into your daily diet, enjoy as a tasty treat throughout the day, a mid-morning snack or after a workout.

Nutrition	Per 100g	Per Bar
Energy (kJ)	1516	910
Energy (kcal)	363	218
Fat	16g	9.5g
of which saturates	9.1g	5.5g
Carbohydrate	30g	18g
of which sugars	2.8g	1.7g
Fibre	3g	1.8g
Protein	33g	20g
Salt	0.24g	0.14g

Dark Chocolate Mint

Grenade protein bars are not only high in fibre and protein, they taste insane and they’re low in sugar too! Get your chocolate fix in the form of this dark chocolate mint flavour, the perfect snack to enjoy post workout, as an afternoon snack or throughout the day.

This triple layered treat smothered in a layer of luxurious chocolate will be your new go to for a convenient snack that packs one hell of a protein punch!

Nutrition	Per 100g	Per Bar
Energy (kJ)	1489	893
Energy (kcal)	357	214
Fat	14.2g	8.5g
of which saturates	7.9g	4.7g
Carbohydrate	22.6g	13.6g
of which sugars	1.1g	0.6g
Fibre	11.6g	7g
Protein	36.8g	22.1g
Salt	0.54g	0.33g