Who doesn’t love a good peanut butter cup, right? But for those of us who are trying to watch our sugar and carb intake, it can be tough to indulge in our favourite treats without the guilt.
Luckily, Quest has come to the rescue with their Peanut Butter Cups, a snack that promises to deliver all the taste and satisfaction of a traditional PB cup, minus the sugar and carbs. And let’s face it, who doesn’t want to have their cake and eat it too?
But what makes these cups so special? Not only are they low-carb and keto-friendly, but they’re also gluten-free and soy-free, which is great news for anyone with food allergies. Plus, with high-quality ingredients and a perfect balance of protein, fat, and carbs, they’re a great option for anyone looking to stay on track with their diet.
In this Quest Peanut Butter Cups review, we’ll dive deep into what makes this snack so unique, and answer some of the most frequently asked questions. So whether you’re a seasoned keto veteran or just looking for a healthier alternative to traditional peanut butter cups, stick around, because we’ve got you covered.
Yes, Quest Peanut Butter Cups are a healthy alternative to traditional PB cups.
If you’re like most people, you probably associate sweet treats with indulgence and a lack of health benefits. But the truth is, with the right ingredients and balance of nutrients, you can enjoy sweets and still maintain a healthy lifestyle.
Compared to traditional PB cups, Quest’s version is much lower in calories and carbs, and higher in protein and fat. This is great news for anyone looking to reduce their sugar intake, as well as those following a low-carb or keto diet. Plus, with high-quality ingredients and no gluten or soy, you can feel good about what you’re putting into your body.
But let’s be clear — Quest PB Cups should be enjoyed as part of a balanced diet and regular exercise routine. However, they do provide a delicious and satisfying way to indulge your sweet tooth without feeling guilty.
How Many Carbs Are In A Quest Peanut Butter Cup?
When it comes to snacking, carbs are often the culprit that can throw off your diet and leave you feeling unsatisfied. That’s why it’s essential to choose snacks that are low in carbs but high in protein and fat — like Quest Peanut Butter Cups.
For anyone following a low-carb or keto diet, Quest’s PB Cups are an excellent option. Each serving (which includes 2 cups and weighs 42 grams) contains just 1 gram of net carbs, which is significantly less than almost any traditional peanut butter cups out there. That means you can indulge in your favourite snack without worrying about throwing off your carb intake for the day.
But what exactly are net carbs? Net carbs are the total carbs in a food item minus the fibre and sugar alcohols, which are not fully absorbed by the body. This means that they have a minimal impact on your blood sugar and insulin levels, making them a great option for anyone looking to reduce their sugar intake.
How Many Calories Are In The Quest Peanut Butter Cups?
With indulging in snacks, calories can add up quickly, and before you know it, you’ve consumed a significant portion of your daily intake without feeling full or satisfied. That’s why it’s essential to choose snacks that are both delicious and relatively low in calories, like Quest Peanut Butter Cups.
Each serving of Quest’s PB Cups (which includes 2 cups and weighs 42 grams) contains only 190 calories, which is significantly less than most traditional peanut butter cups on the market. This makes them a great option for anyone who wants to indulge in their sweet tooth without compromising their weight loss goals.
But keep in mind that while Quest PB Cups are low in calories, they’re not a magic solution for weight loss. To achieve and maintain a healthy weight, it’s crucial to follow a balanced diet and incorporate regular exercise into your routine. However, with their delicious taste and relatively low calorie count, Quest’s PB Cups can be a satisfying and guilt-free snack.
Quest Peanut Butter Cups Review: 4.5/5
Can I Eat Quest Peanut Butter Cups On Keto?
Yes, you can eat Quest Peanut Butter Cups on keto.
Following a keto diet means cutting out carbs while focusing on increasing fat and protein intake. Finding snacks that fit these requirements can be a challenge, but Quest PB Cups offer a delicious and keto-friendly option that won’t derail your diet.
With just over 1 gram of net carbs per serving (2 cups / 42 grams), Quest PB Cups are an excellent snack option for those on a keto diet. They’re high in fat and protein, which makes them an ideal food to help you stay in ketosis and burn body fat for energy.
But that’s not all. Quest PB Cups also taste great and provide a satisfying way to indulge your sweet tooth without compromising your diet goals. By choosing Quest PB Cups over traditional peanut butter cups, you can still enjoy a delicious treat while staying on track with your keto diet.
Yes! If you’re a fan of Reese’s peanut butter cups, you’ll be delighted to know that Quest PB Cups are an excellent alternative that offers a similar taste and texture.
The peanut butter filling in Quest PB Cups is smooth, creamy, and packed with flavour, just like Reese’s. And the chocolate coating is rich and decadent, providing the perfect balance of sweetness.
But the best part is that Quest PB Cups are made with high-quality ingredients, so you can indulge in the sweet treat without feeling guilty. Unlike traditional peanut butter cups that are packed with sugar and unhealthy fats, Quest PB Cups are low in carbs, high in protein and fat, making them a much healthier option.
What Kind Of Sweetener Is In Quest Peanut Butter Cups?
Quest PB Cups use erythritol, a natural sweetener that is often used in low-carb and keto-friendly foods. Erythritol has a similar taste to sugar but has significantly fewer calories and doesn’t affect blood sugar levels, making it an ideal option for people who want to limit their sugar intake. It’s also easier to digest than other sugar alcohols, which can sometimes cause digestive discomfort.
What’s great about erythritol is that it doesn’t have the aftertaste or strange sensations that other artificial sweeteners are known for. Instead, it provides a pleasant, clean sweetness that enhances the flavour of the peanut butter cups. Plus, because erythritol is a naturally occurring compound, you don’t have to feel bad about consuming it.
Is Quest Peanut Butter Cups Gluten Free?
Yes, Quest Peanut Butter Cups are gluten free.
For those with gluten sensitivities or celiac disease, finding a tasty snack that doesn’t trigger a reaction can be a real challenge. Fortunately, Quest PB Cups are not only are they gluten free, but they’re also soy free, which means they’re a great snack option for people with food allergies or intolerances.
Quest PB Cups are made with high-quality ingredients, including erythritol as a sweetener and natural flavours to create a perfect balance of sweetness. And with a balance of protein, fat, and carbs, these cups are not only delicious, but they also help keep you on track with your diet.
A delicious and healthy alternative to traditional peanut butter cups, this snack is made with high-quality ingredients, including protein isolate, erythritol, and cocoa butter.
Each serving (2 cups / 42 grams) contains 190 calories, 15 grams of fat, 9 grams of protein, and just over 1 gram of net carbs, making them a great snack option for people on low-carb or keto diets.
They’re also gluten-free and soy-free, making them a safe choice for people with food allergies. With a smooth and creamy peanut butter filling and a rich chocolate coating, Quest PB Cups are sure to satisfy your sweet tooth while helping you stick to your health goals. While they contain a small amount of sodium, it is nothing that should concern most people.
Overall, this snack is a great option if you’re looking for a healthy snack that will satisfy your sweet tooth! Here is a full breakdown of the Quest PB Cups nutrition facts, ingredients and allergens:
Quest Peanut Butter Cups Ingredients
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose.
Quest Peanut Butter Cups Allergens
Contains Peanuts, Milk and Soy. Made in a facility that also processes Eggs, Tree Nuts and Wheat.