Fitness
Get the latest fitness tips, diet plans, supplement and gadget reviews, workout plans and more from the top trainers and experts in fitness and performance.
Build Your Shoulders With This Reg Park Workout For Mass
For those who might not know about the legendary Roy "Reg" Park, he was an English bodybuilder particularly known for...
THIS IS SPARTA! The 300 Workout
When the movie “300” was released, many people from around the world were left wondering how did these actors get...
Chris Hemsworth Workout – How To Look Like Thor
Chris Hemsworth workout program for his roles in films like Thor and Avengers is pretty intense. His workout plan consists...
5×5 Workout Program – Arnold’s Favourite Training Routine
The 5x5 workout program was popularised by the Austrian-American bodybuilding legend Arnold Schwarzenegger. It serves as a proven training program...
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