Lifestyle

You want to start going to the gym, but the thought of actually going and getting started is causing you...

A university student from Greece studying in Scotland cycled from Aberdeen to his home in Athens during the COVID-19 lockdown...

With hundreds of five-star reviews, these 50% OFF deals on vegan supplements are just simply too good to miss. It's...

Cheap fitness trackers are a great and affordable way to keep track and monitor your daily activity. Going perfectly with...

If you’ve never heard of nordic walking, it is an enhanced form of walking that engages your upper body and...

The FIFA World Cup 2022 is just around the corner. The players are more athletic than ever, with teams also...

Researchers from Iowa State University have found that running as little as 5 to 10 minutes per day can add...

Is green tea good for you? Nutritionists claim it's the healthiest thing they can think of to drink. Dr. Christopher...

A lot of the top athletes in the world are used to a life of luxury. But those taking part...

Building cut abs is a cherished dream for most people in the gym. With so many ab workouts out there,...